Advice

The beginning of March marks the start of endometriosis awareness month. 1 in 10 women worldwide suffer with endometriosis. However, despite the la...

Spotting between periods is quite normal however, sometimes bleeding outside of your period time can indicate something more.  Spotting is often de...

So we might be a little late to the Bridgerton bandwagon, but we did binge it and BOY. Love it, that's all I'll say. No spoilers here.  There's som...

'She must be on her period.' *cue eye roll* We've all heard it when a woman might be slightly moody. Not that it gives ANYONE the right to comment ...

Ah yes, yet another beauty of being a female - constant discharge. Discharge, like many other things that occur in our downstairs region, is ver...

We have many, sometimes small, signs throughout the month that are indicators that Aunt Flow is about to make her monthly appearance.  Whether its ...

Vaginas 101 Vulva When people refer to the "vagina," what they usually mean is the vulva, which includes all the external parts, including the inn...

We have spoken about this before. Whether MEDIBalls can improve intimacy. Usually an uncomfortable topic to discuss - sexual health and how it corr...

The fear of waking up with blood all over the sheets, is one I have had since I first got my period.

Women for generations have been learning how to deal with Aunt Flow and her pesky pain inducers. We all know that along with your period comes a we...

  As in our last blog post we spoke about all those common types of period pains. Ranging from the sweats to complete dysfunction. After such a doo...

Ever had a big old belly laugh and you are worried that your bladder might just not be string enough to support that laugh? Bladder incontinence a...