Advice

If you read our last blog post, you'd know I for one didn't track my period in my younger years. And you'd be surprised to know, I still don't. The...

Getting your first period is pretty momentous. A sign that you are developing into an adult, growing up. But it can also be pretty scary, daunting ...

Many of us menstrators always have TSS in the back of our minds. Cramps... is it TSS? Light headed... TSS??? It is actually super rare, statistical...

Goodbye My Lover, Goodbye My Friend.  As life goes, all good things must come to an end. And even though our beloved Pelvi cups last a long time, t...

Today is internationally known as Menstrual Hygiene Day! Pretty big to have a whole day to celebrate menstruators all across the world, especially ...

We understand that every body, and more specifically, ever period is completely different. You might bleed only three days but very heavily, or lig...

There are many contributors to a weakened pelvic floor and signs that you may have deteriorating pelvic floor muscles. The pelvic floor is basicall...

A 28 day period cycle and a 28 day moon cycle may bring up some questions about whether the two can sync and align. Before modern medicine, doctors...

A bit hesitant to try Pelvi Cup?  Don't you worry so were we. Wearing a foreign 'plastic' object inside all day mustn't be good for you right?  Wel...

An iron deficiency is caused by a lack of health red blood cells within your body. Having low iron can cause iron based anemia, which can result in...

The beginning of March marks the start of endometriosis awareness month. 1 in 10 women worldwide suffer with endometriosis. However, despite the la...

Spotting between periods is quite normal however, sometimes bleeding outside of your period time can indicate something more.  Spotting is often de...