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Do You Track Your Period?
If you read our last blog post, you'd know I for one didn't track my period in my younger years. And you'd be surprised to know, I still don't. The...
Mamma I'm a Big Girl Now
Getting your first period is pretty momentous. A sign that you are developing into an adult, growing up. But it can also be pretty scary, daunting ...
What is TSS and can Cups cause it?
Many of us menstrators always have TSS in the back of our minds. Cramps... is it TSS? Light headed... TSS??? It is actually super rare, statistical...
Goodbye My Lover
Goodbye My Lover, Goodbye My Friend. As life goes, all good things must come to an end. And even though our beloved Pelvi cups last a long time, t...
Menstrual Hygiene Day
Today is internationally known as Menstrual Hygiene Day! Pretty big to have a whole day to celebrate menstruators all across the world, especially ...
Different Strokes for Different Folks
We understand that every body, and more specifically, ever period is completely different. You might bleed only three days but very heavily, or lig...
Pelvic Floor Basics
There are many contributors to a weakened pelvic floor and signs that you may have deteriorating pelvic floor muscles. The pelvic floor is basicall...
Does the moon cycle have anything to do with your period?
A 28 day period cycle and a 28 day moon cycle may bring up some questions about whether the two can sync and align. Before modern medicine, doctors...
Nitty Gritty on Pelvi Menstrual Cups
A bit hesitant to try Pelvi Cup? Don't you worry so were we. Wearing a foreign 'plastic' object inside all day mustn't be good for you right? Wel...
Can your period cause Iron Deficiency?
An iron deficiency is caused by a lack of health red blood cells within your body. Having low iron can cause iron based anemia, which can result in...
When Painful Periods Get A Little Bit Too Painful
The beginning of March marks the start of endometriosis awareness month. 1 in 10 women worldwide suffer with endometriosis. However, despite the la...
Spotting between periods is quite normal however, sometimes bleeding outside of your period time can indicate something more. Spotting is often de...
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