Advice

What does it feel like wearing Pelvi leakproof underwear? They feel just like your regular underwear, and slimmer than bulky disposable pads. Using...

How to do pelvic floor exercises correctly. It is important to find the right muscles. Studies have shown that 30 % of all women trying to train th...

Can I use MEDIballs whilst pregnant? You can use MEDIballs during pregnancy as long as you do not have any complications. Every pregnancy is unique...

How does a Pelvi Menstrual Cup stay in position? The Pelvi Cup sits comfortably inside your vaginal canal, and its 4 suction holes form a seal betw...